Our therapists are trained in numerous evidence-based modalities. If you’re curious about the interventions you may receive as a client, or interested in a specific type of therapy but want to learn more, here are various educational videos that may answer your questions.
*Please be aware that we do not own the rights to these videos.
They are posted here simply for educational purposes.*
EMDR
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Family Therapy
Internal Family Systems
Play Therapy